Category Archives: Meditation

Tinnitus sounds different

Tonight the ringing in my ears sounded different and actually seemed lower for a while. Now before I go to sleep it seems like the noise is more distinctive. I think that something is going on with my tinnitus. I continue to wear my mouthguard at night. Also I have increased my focus on meditation.… Read More »

Tinnitus thoughts

What causes tinnitus?There are many theories about what causes tinnitus. I have my own and I’ve read many others. So what do I think causes tonight us. I’ve had tinnitus for about eight years now. One of my theories is tinnitus is caused by irritation of the nerves which when reaches the brain is interpreted… Read More »

My tinnitus update

I continue to take taurine.  I have reduced my dosage to one 1000 mg capsule per day.  I did not notice any effect from increasing my dosage to 2 -3 grams per day. I saw my audiologist and she adjusted my hearing aids to reduce their sensitivity to background noise.  In the presence of white… Read More »