Tinnitus meditation

By | February 11, 2015

I use meditation to help understand my tinnitus and relax. I am working on a program to help people meditate.

I have read articles saying that meditation does not actually help cure the tinnitus. I cannot say I believe that. The type of meditation I practice is a very deep meditation. It takes endurance and focus. Focus to let come and let go. Not to get caught by a distraction. Endurance to keep going deeper.

I have decided to build a program dedicated to tinnitus meditation using my unique method. More to come.


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