I am taking 1 g of taurine per day. No real new noticeable effects. I am going to up it to 2g consistently. I read that 12% of people notice benefits at doses between 700 mg and 3 g or something like that.
On another note, I also noticed hair growth on my forehead below my hairline. I thought this is interesting. Tonight I searched taurine hair growth and found articles supporting my observation.
More to come. I will never surrender. I will cure myself.