I am continuing to take supplements, however, as I run out I am not replenishing all of them. I recently ran out of Lecithin so here is what I continue to take: Taurine 3-4 g per day Tumeric with black pepper Fish oil. Omega 3 Magnesium Vitamin D Probiotic I have stopped taking Lecithin. Ran… Read More »
This morning as I sat in the dining room reading a book my daughter peeked her head around the doorway. She said to me, “Can you hear the bobbleheads making noise?” We have a collection of solar powered bobbleheads that shake their hips and heads by the dining room window. I looked up at her… Read More »
I have been taking a set of supplements since about January 23. I would like to update you on my progress Today is March 12. I’ve been taking the supplements for almost 2 months. First of all let me say that I think one of the keys to staying on any regimen whether it’s taking… Read More »
I have started a consistent supplement regime focused mainly around my nervous system health. I have ordered additional supplements which have not arrived yet. This is what I have begun to take daily consistently Taurine 4 g. 3 g am. 1 g evening Acetyl L carnitine. 500 mg evening Multivitamin mainly for B vitamins EFAs… Read More »
I am not sure the taurine is making a difference. I have been taking taurine for almost two years. I cannot say it has made a lasting impact. No negative symptoms as far as I can tell for me. I will cure myself.