Category Archives: Lifestyle

No more supplements but the journey continues forward

After years of using supplements, I basically have stopped taking supplements in my journey to cure my tinnitus.  I stopped taking supplements a few months ago or so.  However, once in awhile I do take taurine, but not regularly.  I also do continue to take a lactose digestive supplement but I don’t think this impacts… Read More »

A new phase in my life – the journey evolves

Since my last post, I have noticed something very different about my relationship with tinnitus.  I am almost ignoring it now.  I still hear it but I have not been trying to focus on it.  I do not mean I don’t notice when it changes, but it is just there. However, I have noticed it… Read More »

How to speak

Here are some key speaking techniques that will improve your effectiveness as a speaker. These are techniques I have learned both through my years of training and experience and through my experience as someone that has hearing issues including tinnitus. My hypothesis is that everyone’s hearing and listening are challenged. They are challenged by physical… Read More »