I have begun my new tinnitus treatment regiment. My intent is to take supplements that may help my nervous system. The vitamin D is a supplement I take for my low vitamin D levels but since I am taking it I am including it. I also am trying to reduce my carbohydrate specifically sugar intake.… Read More »
I read an excellent book about posture, inhibition and how to move better. The book is about the Alexander Technique which is very interesting and used in acting as well. This book is available at Amazon and perhaps your library.
I have started a consistent supplement regime focused mainly around my nervous system health. I have ordered additional supplements which have not arrived yet. This is what I have begun to take daily consistently Taurine 4 g. 3 g am. 1 g evening Acetyl L carnitine. 500 mg evening Multivitamin mainly for B vitamins EFAs… Read More »
I am not sure the taurine is making a difference. I have been taking taurine for almost two years. I cannot say it has made a lasting impact. No negative symptoms as far as I can tell for me. I will cure myself.