Today I started to take taurine again in my journey to cure my tinnitus. I mixed one scoop or approximately 2 g of powder in a glass of cold water. It dissolves quickly and does not have any particular taste. I drank it on an empty stomach as I generally intermittent fasting. My plan is… Read More »
The corona virus pandemic has brought much challenge to all aspects of our lives. With this challenge comes increases stress whether you are aware of it or not. What has happened with me is I have become more conscious of my tinnitus. It is not overwhelming at all, but it has got my attention when… Read More »
My journey with tinnitus has been a long one. I still truly believe I will cure myself. I believe that the source of the tinnitus is in my brain. Maybe, the original cause was loss of hearing or trauma, but after 10 years and much research, I am convinced that my tinnitus is a condition… Read More »
After years of using supplements, I basically have stopped taking supplements in my journey to cure my tinnitus. I stopped taking supplements a few months ago or so. However, once in awhile I do take taurine, but not regularly. I also do continue to take a lactose digestive supplement but I don’t think this impacts… Read More »
Hello world! Sorry I have not written in so long. It has been a almost two years. Well, let me get back on track here and update you on my journey. Thank you to all those folks that have shared their journey. Let’s start with now. My path has changed. Up until recently, I was… Read More »
Since my last post, I have noticed something very different about my relationship with tinnitus. I am almost ignoring it now. I still hear it but I have not been trying to focus on it. I do not mean I don’t notice when it changes, but it is just there. However, I have noticed it… Read More »
I have not posted in about a month. In the past month, I ran out of taurine and so I went for about a week or so without taking taurine. I did not notice much change in the ringing. I also have run out of lecithin. I decided to reorder more taurine and this time… Read More »
I am continuing to take supplements, however, as I run out I am not replenishing all of them. I recently ran out of Lecithin so here is what I continue to take: Taurine 3-4 g per day Tumeric with black pepper Fish oil. Omega 3 Magnesium Vitamin D Probiotic I have stopped taking Lecithin. Ran… Read More »
I woke up this morning and the ringing in my ears was very noticeable and also consistent. It has stayed like that all day. This is in contrast to other days when I have awoken to a fairly quiet sound. I took my 4 g of taurine today. I actually take 3 g in the… Read More »
It is March 19, 2017. I ran out of taurine but I decided to order more and I’m going to continue my taurine. I purchased some more taurine from Amazon and it was very quickly delivered and I have decided to increase my intake to 4 g per day versus the 3 g I have… Read More »
I have been taking a set of supplements since about January 23. I would like to update you on my progress Today is March 12. I’ve been taking the supplements for almost 2 months. First of all let me say that I think one of the keys to staying on any regimen whether it’s taking… Read More »
I have begun my new tinnitus treatment regiment. My intent is to take supplements that may help my nervous system. The vitamin D is a supplement I take for my low vitamin D levels but since I am taking it I am including it. I also am trying to reduce my carbohydrate specifically sugar intake.… Read More »
I have started a consistent supplement regime focused mainly around my nervous system health. I have ordered additional supplements which have not arrived yet. This is what I have begun to take daily consistently Taurine 4 g. 3 g am. 1 g evening Acetyl L carnitine. 500 mg evening Multivitamin mainly for B vitamins EFAs… Read More »
I am not sure the taurine is making a difference. I have been taking taurine for almost two years. I cannot say it has made a lasting impact. No negative symptoms as far as I can tell for me. I will cure myself.
I am not sure the taurine is making a difference. I have been taking taurine for almost two years. I cannot say it has made a lasting impact. No negative symptoms as far as I can tell for me. I will cure myself.
I continue to take taurine. I have reduced my dosage to one 1000 mg capsule per day. I did not notice any effect from increasing my dosage to 2 -3 grams per day. I saw my audiologist and she adjusted my hearing aids to reduce their sensitivity to background noise. In the presence of white… Read More »
Over the July 4th weekend, I was able to take slightly more Taurine as I was at home. I do not carry Taurine with me. Anyways, I took about 3 grams per day. I generally do not notice any general effects from taking taurine. This morning I could hear the beeping of the microwave which… Read More »
I ran out of taurine a couple weeks ago so I reordered. This time I went with the Now brand. I switched to this brand because it was cheaper per gram and I have started to take 3 g per day more regularly vs 3 g. The capsules I bought are 1 g capsules. I… Read More »
It seems like my hearing is getting a little worse. I am not really sure though. I take taurine and the oral probiotics daily. I also wear my night guard regularly. I have not meditated too much though. I reread a study about the effectiveness of taurine on tinnitus. I increased my dose of taurine.… Read More »
I have been consistently wearing my mouth guard every night. In addition I have been taking the oral probiotics and taurine. Every couple days I drink my tumeric ginger tea. At work yesterday I noticed the noise in my ears or brain seemed to be at a higher frequency. It did not bother me. In… Read More »