I have begun my new tinnitus treatment regiment. My intent is to take supplements that may help my nervous system.
The vitamin D is a supplement I take for my low vitamin D levels but since I am taking it I am including it.
I also am trying to reduce my carbohydrate specifically sugar intake. I am not avoiding all carbs but basically am trying to minimize things like eating cookies, cakes at parties, drinking soda, using ketchup and anything simple like that. I am doing this not for the tinnitus but it may help.
Here is a picture of what I am taking. I have bought these vitamins through Amazon and Swanson Vitamins.
Here are the supplements I take which are available from Swanson Vitamins and Amazon.com (images link to Amazon.com). The fish oil supplement I take is purchased locally but next time I will probably buy it from Swanson Vitamins or Amazon.com. However, you should check with you health care physician about supplements.
