Category Archives: My Personal Research

Vagus nerve stimulation

This is an interesting study of using vagus nerve stimulation and tones to help relieve tinnitus symptoms and distress. Tinnitus and Vagus Nerve Stimulation Study It provides some positive results in moving closer to understanding and relieving tinnitus. I will cure myself.

How to speak

Here are some key speaking techniques that will improve your effectiveness as a speaker. These are techniques I have learned both through my years of training and experience and through my experience as someone that has hearing issues including tinnitus. My hypothesis is that everyone’s hearing and listening are challenged. They are challenged by physical… Read More »

Mouth guard and tinnitus

I have been wearing my mouth guard as I sleep for a few nights now. I notice that my jaw feels better in the morning. I have to believe this is good for my jaw and teeth. In addition, not having the pressure may be helping my tinnitus improve. I will keep observing. I will… Read More »