Category Archives: Meditation

My tinnitus update

I continue to take taurine.  I have reduced my dosage to one 1000 mg capsule per day.  I did not notice any effect from increasing my dosage to 2 -3 grams per day. I saw my audiologist and she adjusted my hearing aids to reduce their sensitivity to background noise.  In the presence of white… Read More »

I heard the birds singing

This morning as I walked to the train in the 50 degree weather I heard birds chirping. Now this is not unusual event for a warm day for a Chicago winter day. What is a little surprising is I heard them without my hearing aids. I usually seem to have trouble hearing the chirping sound… Read More »