Category Archives: Meditation

I heard the birds singing

This morning as I walked to the train in the 50 degree weather I heard birds chirping. Now this is not unusual event for a warm day for a Chicago winter day. What is a little surprising is I heard them without my hearing aids. I usually seem to have trouble hearing the chirping sound… Read More »

Is it working

Is it working? Sometimes I think my tinnitus is not changing. Sometimes in think it is getting better. I take 1 g per day. I think perhaps I need to do my meditation but I have to admit my meditation technique I developed is quite tiring in that it takes a lot of self discipline.… Read More »