I have been taking 1 g of taurine every day. I sometimes take 2 g. I have not noticed an improvement in my tinnitus.
My hearing does not seem to be any better and sometimes I wonder if it is worse. However I also have stopped meditating deeply. I think the meditation helped manage tinnitus.
I am going to continue to take the taurine. I also will begin my meditation routine again.
I will cure myself.