I have begun my new tinnitus treatment regiment. My intent is to take supplements that may help my nervous system. The vitamin D is a supplement I take for my low vitamin D levels but since I am taking it I am including it. I also am trying to reduce my carbohydrate specifically sugar intake.… Read More »
I have started a consistent supplement regime focused mainly around my nervous system health. I have ordered additional supplements which have not arrived yet. This is what I have begun to take daily consistently Taurine 4 g. 3 g am. 1 g evening Acetyl L carnitine. 500 mg evening Multivitamin mainly for B vitamins EFAs… Read More »
This is a good overview of how your physician can help diagnose your hearing loss cause. Some doctors may just say you need hearing aids without investigating. Be informed is all I can say. Here is the article
I had my hearing checked today. The doctor said it was similar to my last test around May. Hearing loss is very tiring. Protect your hearing.
Tonight the ringing in my ears sounded different and actually seemed lower for a while. Now before I go to sleep it seems like the noise is more distinctive. I think that something is going on with my tinnitus. I continue to wear my mouthguard at night. Also I have increased my focus on meditation.… Read More »